How to Write a Letter to Your Doctor

How to Write a Letter to Your Doctor About Benzodiazepine-Induced Neurological Dysfunction and Tapering Support

If you’re experiencing benzodiazepine induced neurological dysfunction (BIND) and need to discuss tapering with your doctor, writing a well-structured letter can be an effective way to communicate your concerns. Many doctors are unaware of the long-term effects of benzodiazepines or how to safely taper patients off them. Providing clear, concise information can help ensure you receive the best possible care.

What to Include in Your Letter

1. Introduction – Briefly explain the purpose of the letter and express appreciation for your doctor’s care.

2. Your History with Benzodiazepines – Detail when you started taking the medication, why it was prescribed, and any past attempts to discontinue it.

3. Symptoms – List the symptoms you are experiencing that you believe are related to benzodiazepine use or withdrawal.

4. Concerns About Rapid Tapering – Highlight the risks associated with rapid withdrawal and explain why a slow taper is necessary.

5. Request for Support – Ask your doctor for a patient-centered tapering plan based on best practices, such as the Ashton Manual or other expert recommendations.

6. References to Medical Literature – Briefly mention authoritative sources on benzodiazepine withdrawal and tapering, if applicable.

7. Closing Statement – Express your desire to work together and thank them for their time and consideration.

Sample Letter

**[Your Name]

[Your Address]

[City, State, ZIP Code]

[Your Email][Date]

Dr. [Doctor’s Name]

[Doctor’s Office Address]

[City, State, ZIP Code]**

Subject: Request for a Patient-Centered Benzodiazepine Tapering Plan

Dear Dr. [Doctor’s Last Name],

I hope this letter finds you well. I want to express my gratitude for your ongoing care and support. I am writing to discuss my current use of [benzodiazepine name] and my concerns regarding benzodiazepine-induced neurological dysfunction (BIND) and withdrawal.

I was prescribed [benzodiazepine name] on [date] for [reason], and I have been taking it for [duration]. Over time, I have experienced persistent symptoms that I believe are related to long-term benzodiazepine use, including [list key symptoms]. These symptoms have significantly impacted my quality of life, and I am eager to work toward a safe and effective tapering plan.

I understand that abrupt cessation or rapid tapering can lead to severe withdrawal symptoms and long-term neurological dysfunction. Given the potential risks, I would like to follow a slow, individualized tapering plan, in line with expert recommendations such as those outlined in the Ashton Manual. I hope we can collaborate on a strategy that minimizes withdrawal effects and prioritizes my well-being.

If needed, I can provide additional research on benzodiazepine withdrawal and BIND, including literature from benzodiazepine experts and medical organizations advocating for cautious deprescribing. I appreciate your time and consideration in helping me navigate this process safely, and I look forward to discussing this with you in our next appointment.

Thank you for your understanding and support.

Sincerely,

[Your Name]

Final Thoughts

Writing a letter to your doctor can help initiate an open and informed discussion about benzodiazepine tapering. By providing clear information and expressing your concerns professionally, you increase the likelihood of receiving the support you need. If your doctor is unfamiliar with best tapering practices, consider seeking a second opinion or consulting a specialist who understands benzodiazepine withdrawal.

You deserve a safe and compassionate tapering process—advocate for yourself and don’t be afraid to speak up.